Grief Awareness

Learning to see grief, not as something that needs fixing but to live through it, is a pivotal transition in how we walk through grief. The resistance and dread towards the journey begin to dissolve.

Iris JonesAugust 27, 2021Grief, mental health, support groups

Grief at the Holiday

Have you ever wondered why most spiritual text references death as both mournful and celebratory?

Iris JonesNovember 21, 2020support groups, mental health, Grief

AAW

There is no shame in needing assistance. This year we all have been presented with deep-rooted triggers that were suppressed. Be it racism, health, economics, or all three. We all have been challenged to reflect on imbued fears and concerns. If your anxiety is sporadic and getting in the way of your focus or tasks, there are some quick natural remedies to include with your spiritual and uplifting affirmations:

Iris JonesNovember 3, 2020